By George, I think I’ve got it!

By George, I think I’ve got it!

Went to the gym today, first time post-Christmas. Had a revelation! Suddenly it all makes sense. I was listening to a positive thinking/law of attraction track someone put me on to when they quoted the old saying “you get what you think about most of the...
Shaking – and lots of it!

Shaking – and lots of it!

I have to admit, I don’t dare get on the scales at the moment as I have been enjoying rather a lot of Christmas cheer. How about you? On an energetic level though, I wanted to share with you a new rediscovery – shaking! Have you done it? A few weekends...
A tale of two meals

A tale of two meals

In the past 10 years, I have gained a whopping 5 stone. I believe my body is out of whack as a result of working too hard and not looking after myself as much as I should. I was guided by the Universe to help others with their own weight struggles in order to help...
What’s your excuse?

What’s your excuse?

In Australia, we have a saying which gets bandied around between friends “What’s your excuse?” So what’s your excuse for being energetically out of alignment? We all come up with excuses and say things like I wasn’t breastfed for long...
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