If you just got here, let me tell you about something new I am starting. It’s called The Energetic Wellness Club and the aim is for anyone with weight or body images to get in shape.
You might wonder how this fits in with Moonology. Well let me tell you. Guess what? In astrology, the Moon is all about FOOD among other things.
And as much as I want the Energetic Wellness Club to be about a lot more than food, since we are talking about what we put into our bodies a lot, FOOD is definitely a major part of the wellness puzzle.
Now I actually think I eat a fairly healthy diet. We eat 99% organic, free range in my household. And yet somehow, I have gained 70 pounds or 32 kg in the past 10 years. How can that be?
How about you? Have you gained weight and you’re not sure why? Then read on!
I will be taking the Moon signs and phases into account as and when I start to research and test the effect of the Moon on my eating.
For example, writing this today, it’s a Cancerian Moon. The Moon is Cancer is a time when food can be more appealling. However one thing I am realising as I look into my eating habits and the received wisdom about wellness is that it’s not so much a question of “Oh you can’t eat! Watch out you don’t eat too much under a Cancerian Moon!” but rather about thinking about what we are putting into our bodies.
I want to make this a two way conversation so please feel free to sign up to the Energetic Wellness Club Facebook Group, so you can add your opinions, ideas, talk about your challenges and support me as I hopefully support you – it’s here here
Love Yasmin x
