It was inspired by the work and was published in my book Moonology with the kind permission of Catherine Ponder. I truly find it life-changing, when I work with it.
Remember forgiving someone doesn’t mean what they did was ok, it just means you’re choosing to MOVE ON!
Also in the kit, you will receive access to the free Full Moon Meditation recording.
This was designed to be listened to as you fall asleep; ear buds in, breathing gently, in the nights leading up to the Full Moon (though lots of people report that they listen to it all month as it helps them sleep!)