Are you lucky enough to live in a city where they have a Mind, Body, Spirit festival? They seem to be all over the world and they really are amazing.

I popped in quite spontaneously today, to the one in London (open all Bank Holiday weekend here) and it was so brilliant to see so many like-minded people all together in one place. Click here for their website.

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London is such a massive city with so many people. It’s not like – say – Sydney’s Eastern Suburbs where you can hardly move for aura clearers and chakras tweakers (of which I am one!), meditation nights and yoga weekends.

And yet the Mind Body Spirit event in London that I visited today brings together thousands of Londoners and also lots of English people and foreigners, nearly all of whom are seekers and/or on the spiritual path. Amazing place to visit and to meet new people.

Of all the things I loved today, I would say a singer called Sam Garrett was my favourite. Have already downloaded a few of his iTunes offerings.

I also connected with a wonderful Dutch woman called Marianne who runs an oils company called Essence of Pure Light – she has a MBS special here for you.

Plus I had a long sit on an a really awesome massage chair that was so relaxing and I spent quite a long time sitting in something called The Chill Zone (I think?) All good!

One of the things I bought was so kefir from Stall B8. They home-deliver kefir in London – what a service! Really love people, too. Sadly I can’t find their site online but will post it here if I do – can hardly wait to get those billions of little bacteria in me!

IMG_0888Plus I connected with a couple of unicorns, I saw people doing yoga in headphones, I had a delicious and very good value Indian meal for lunch from the guys serving up food from their cart AND I got to see some of the lovely Hay House folk too, Jo, George and Suzy. They have one of the busiest stalls there with a ton of amazing new and classic books on offer, many with discounted MBS prices.

If you live in or anywhere near London and you’re on the spiritual path, go! It’s intense – but good intense! It’s open all Bank Holiday weekend – details here.

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