Crescent Moon in Taurus: If you have been following my new Instagram account @planetyasminboland, you will know that I am currently in India having a big adventure.

One of the many mystical subjects that came up during my stay at an ashram last week was “Does 15 minutes of meditation really make a difference?”

Some people felt that unless you were doing 1 – 2 hours of meditating every day, you would get nowhere.

Others attested to the fact that 15 minutes a day was more than enough to start a shift.

What do you think, I wonder?

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Today as the Moon moves through Taurus, we also get a wonderful link between Venus and Neptune, ideal for a loving and compassionate meditation session. Start with 15 minutes and see where it leads you!

Taurus Cosmic Extras

Top 3 affirmations:

1. ‘I am happy, healthy, wealthy and wise!’

2. ‘Thank you, Universe – all my needs are provided for!’

3. ‘I’m worth it!’

Essential Oil to use: Ylangylang

Mantra: Lam. Chant it out loud or silently

Chakra: The Root, aka Muladhara

Angel: Chamuel, archangel of love

Goddess: Abundance Goddess Abundantia

Cosmic Ray: The 2nd ray which is blue

There’s more information about working with the Cosmic Extras in my book Moonology


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