As I start this journey to wellness, I have been especially inspired by this book called The Prime.
I have contacted the author Kulreet Chaudhary on social media to let her know how excited I am about it but only with minimal response.
I will confess here, I actually sent her a slightly annoyed Tweet – which I quickly deleted – saying that I love her book but she needs to lift her social media game!!!
But now I think about it, the fact that she hasn’t really taken up the offer to connect (so far!) is probably good because it means it’s not going to look like I am in cahoots with her somehow as we take off!
UPDATE: I have since realised that Dr Chaudhary is already quite well known in the USA and has even appeared on Dr Oz.
Anyway, so you know, I am not being paid by anyone at all for anything in this.
So if you want to get well mentally, physically and spiritually, let’s do it! I am not sure if I am ready yet to talk about my measurements etc but as I said, I have gained 32 kg in 10 years – that’s around 5 STONE or 70 POUNDS.
I definitely believe something us up with my system which is why I am starting with The Prime. More on it later.
The Facebook Group again, so you can add your opinions, ideas, talk about your challenges and support me as I hopefully support you is here
