I have to say that I am feeling better and better post my trip to India, touch wood, so something is going right here. Thank you Universe!

As well as the Prime Tea, I also think it’s the triphala I have been taking.

Triphala (pronounced TRIFF-alla) is an Ayurvedic treatment you take as a pill, made up of three berries. It’s quite expensive in the west and cheap as chips in India.

I brought home a year’s supply with me. If you can source some at your local Ayurvedic clinic or online, I strongly recommend it.

triphala-mix

I also can’t speak highly enough about this program which I did when it was free of charge but which I would pay for too.

I was utterly inspired by it and strongly recommend you ask for it from Santa Claus this year! I have asked Santa for the Shedding The Weight one here – I hope it’s as good as the one I did.

I have been so inspired I plan to create something similar.

This post is related to the Energetic Wellness Club which I run on Facebook, designed to help people struggling with their weight…

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